Hey men! are you looking for the best ayurvedic herbs to boost testosterone? Testosterone, a male hormone takes any boy through the path of puberty and transforms into man. He develops a deep voice, facial hair and larger muscles.
This specific male hormone stimulates sex drive in any man. However, with increasing age, men experience a deficiency in stamina and sexual health. It is because there is a gradual drop in the testosterone hormone. However certain ayurvedic herbs boost testosterone levels.
Let’s take a look at those key herbs raising your testosterone hormone and your manhood stamina :
Ashwagandha
Traditional Indian medicine has used ashwagandha to boost male hormone production and stimulate sperm motility for centuries. Even today, Ashwagandha is included in many premium herbal formulation for men health.
With a regular dosage of 300mg going up to 5g of Ashwagandha, a man may find a solution for fertility problems apart from continuing with treatment at any modern fertility center. It would not cause any side effects.
Kaunch Beej Powder
Kaunch Beej is one of the safest natural remedies for erectile dysfunction It has the power to act as a sex stimulant or aphrodisiac for any male who has lost confidence in himself to get an erection and continue sexual intercourse for a longer time. But Kaunj powder will increase the testosterone hormone and stimulate sperm count and its quality.
It will enable erection for a longer time and reverse the problem of impotence. The dosage of Kaunj Beej powder may vary between ¼ to ½ which can be administered with lukewarm milk or honey any time of the day. However, it is required to be taken after dinner at night. This specific aphrodisiac herb is also found in the ayurvedic long time sex capsule for man.
Mulondo
All across the world, African males are recognized as powerful athletic performance and sex power. They hardly disappoint their partners with erectile dysfunction, premature ejaculation or any low sperm count. They have the highest amount of testosterone because they have been eating the roots of Mulondo since the ancient period.
Mulondo herb is high in Iron, Magnesium, Zinc and several Vitamins and would help you to gain stamina, sperm count and muscles like any African male. Apart from boosting the testosterone hormone in any male, it would also increase the length and girth of the penis without causing any side effects. Liv Muztang possesses African Mulondo blended with other aphrodisiac herbs to heighten testosterone, stamina and powerful sex stamina in males.
Saffron
Saffron originated in Greece and was cultivated in Kashmir and to a certain extent in Himachal Pradesh promising possibilities of reversing impotence and poor stamina in males. It is a stigma of a flower that happens to increase libido. It stops the destruction of cells, helps keep the mood upright and stimulates a strong erection.
Shilajit
The lack of testosterone hormone in the body makes the man incapable of performing in bed. He might be missing certain essential minerals in his body which may be depriving him of getting stronger erections for a longer time and experiencing intercourse pleasure. Such minerals are Fulvic acid, vitamins B, C and E, Retinol, Iron, Magnesium and Humic acid.
Consuming one Shilajit tablet or capsule every day or two depending on the requirement will stimulate nourishment with such minerals, trigger a strong erection and increase testosterone hormone.
Gokshur
Experts suggest taking 1500mg of Gokshur tablet or capsule to gain maximum pleasure in bed instead of trying it in powder or Kadha form. Because it would consume time.
It develops an immense desire in a man to have a sexual relationship with his partner and overcome the problem of premature ejaculation. In men, Gokshura increases testosterone levels as they naturally decline with age.. It will help in building muscles and stimulating athletic performance.
Safed Masli
It would stimulate the production of nitric oxide and it would help the testes to enhance the testosterone level. It would also impact the quality and quantity of sperm and quicken the blood flow into the penile area and cause strong erections. Safed Masli does have saponins to control the effects of increasing age and health deteriorating conditions. It would enable you to cope with stress levels by reducing the cortisol hormones.
Shatavari
Shatavari is not only preferable for women but also stimulates reproductive potency and a rise in sperm count in males. It would boost stronger erection and overcome the problem of testosterone deficiency.
As several men are not able to have an active and steady sex life due to diabetes and heart-related disorders. The suitable dosage of Shatavari would stabilize the rising blood sugar, improve heart health and thus give the man enough stamina to perform with stronger erections and reproduce successfully.
Shudh Akarkara
Many males are not having happy sex lives with their partners as they find it difficult to balance the increasing pressure of work and stress. Even a sedentary lifestyle also causes loss of libido in any male. It is a powerful sex stimulant or aphrodisiac for any male who is suffering from poor stamina, premature ejaculation and low sperm count.
Shudh Akarkara is capable of activating a faster flow of blood in the genital area and causing stronger erections for a longer time. It would further meet the deficiency of testosterone in any male and stimulate sexual competence and fertility effectively.
Vidarikand
Vidarikand is capable of unblocking the cramps in the blood vessels in the genital area. And thus leading to intense flow of blood in such area and stimulating stronger erections for a longer time.
It will also remove the excess fats or cholesterol blocking the heart, and improve insulin sensitivity and testosterone levels in the male body. It would reduce the conditions of impotence and make the person capable enough to improve performance and reproductive ability.
Further, you can consume high-fiber-based food items like fish, eggs, chicken, onions, pumpkin seeds, legumes, nuts and watermelon fruit to boost your testosterone and manhood.
Cardio exercises, yoga and weight lifting can improve your muscles and control your body weight which will give enough boost to your testosterone.
Conclusion
In the blog we have talked about “Best Ayurvedic Herbs to Boost Testosterone”. The testosterone hormone only deepens the voice and stimulates the growth of facial. And body hair but also stimulates sexual desire and reproductive potency.
But aging males have been noticed to struggle with depleting testosterone. There are natural herbs like Ashwagandha, Gokshur, Shatavari and even African Mulondo that possess the properties of sex stimulants and anti-aging. Such herbs help the man to gain depleted sex hormones, performance and sperm count naturally.
